Strengthening

By incorporating weights, resistant bands and pulleys, Ross B Smith & Associates Caulfield Physiotherapy, will devise a personalised exercise program to strengthen your weakened muscles.

The exercise program will be monitored by your Physiotherapist to ensure correct technique is maintained at all times. Once your physiotherapist is satisfied with your technique, these programs can then be performed independently at home or at gym and progressed by your physiotherapist at regular intervals.